Gratitude, Resilience, Optimism and Wellbeing (GROW) are the superpowers that underpin happy and fulfilling lives.

The GROW Journal is a fun and easy way to help kids aged 5-12 build these skills in just a few minutes a day.

Your budding superheroes will think about what they’re grateful for, what’s wonderful about them and why they should feel great about the future. Plus it will help them build stronger connections with you and the other important people in their lives.

As well as being a powerful, evidence-based tool to support your kids, the GROW Journal makes a beautiful keepsake you’ll treasure.

• Comes with a set of GROW stickers to personalise each journal
• Premium kid-proof hardcover in turquoise or orange; opens flat for easy use
• Fun and engaging so kids enjoy filling it out